The fitness division also requires competitors to be toned and tight. Although they should have well defined and aesthetically pleasing muscular bodies, they do not need to have as much muscle mass and definition as the physical competitors. Those who compete in the fitness division usually have similar body composition to the competitors' figure.
In addition to looking great, those who compete in the fitness division must also create a posing routine. The routine portion of the competition allows competitors to showcase their creativity, flexibility and strength. Competitors are judged on their athletic coordination and overall performance during the routine round.
After the routine round, contestants change into bikini suits and are evaluated on their body shape, symmetry, muscle tone, stage presence, and style of presentation.
This division is ideal for former gymnasts, cheerleaders, dancers, and gym goers who are looking for ways to showcase their incredible athleticism. If you are someone who likes to perform and the idea of ​​developing an impressive and physical routine appeals to you, then this may be the best division for you.
Whitney Jones is one of the top contenders in the fitness division.
Whitney is an IFBB Pro Fitness competitor based in Gilbert, Arizona, US. She turned Pro in 2011 and is currently 42 years old. Whitney has consistently placed in the top 5 for nearly a decade as a Pro, including winning the 2018 and 2019 Olympia Fitness. She is a wife and a mother of two boys.
As of August 2024, she has amassed 138,000 followers on her Instagram platform.
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